Massage & Bodywork
Trace Mineral
60 min, $100
Trace minerals (magnesium, potassium and other trace elements) are responsible for over 300 different chemical reactions in the human body including energy, relaxation and blood pressure. Unfortunately, in most of the developed world, trace mineral deficiencies are all too common causing a host of health issues.
During your Trace Mineral Massage, the therapist performs a therapeutic and relaxing integrated full body massage as well as applies a unique product that will reinvigorate your body with over 1500mg of those important missing minerals. Because these minerals are delivered through the skin, fast absorption occurs and results in clearer mind, balanced emotions, pain relief, better sleep, and so much more.
You will get the remaining 120oz Trace Mineral product to take home with you to continue receiving the therapeutic effects.
Integrated Full Body
30 min, $45
60 min, $75
90 min, $100
The most common type of massage is Integrated aka Swedish massage therapy. It involves soft to moderately pressured, long, kneading strokes, as well as light to medium, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, massage therapy can be both relaxing and energizing. And it may even help after an injury.
Deep Tissue
60 min, $85
90 min, $115
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprains.
Hot Stone
60 min, $80
90 min, $110
During Hot Stone massage therapy, the therapist places warmed stones on certain areas of the body, such as acupressure points and chronic painful areas. The stones are also used as massage tools. Along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body but have the muscle releasing effects like from a deep tissue.
Pregnancy
60 min, $75
90 min, $100
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.
Reflexology
30 min, $45
The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. During your reflexology treatment, enjoy a lengthy, soothing foot massage while pressure is applied to the reflexology points on the feet. This non-invasive and holistic therapy will bring relaxation and healing to the corresponding area of the body.
Reiki
30 min, $45
45 min, $60
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki treatments are done with the client fully clothed.
Cupping Therapy
1-5 Cups, $15
6-10 Cups, $20
Full 30 min Session, $45
Cupping therapy is an ancient form of alternative medicine. A therapist uses special cups that create pressure on the skin and muscles for a few minutes to create suction. The therapist may also use a technique called gliding cupping, which is the same concept but involves moving the cup around while the suction is present. Cupping therapy has multiple different benefits: immediate reduction in pain, emotional release, great for auto-immune conditions, improves mobility & range of motion, improves blood & lymph circulation, and more! Use Cupping Therapy as a service on its own by booking the full session, or use it as an add-on to your massage!
